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Information, Support, News, Workshops, articles, Tips and food Facts resources.
Information, Support, News, Workshops, articles, Tips and food Facts resources.
“I wanted to say a big thank you for all your help and support getting to the 2012 Paralympics. I had the will, I just needed the fuel. The nutrition you taught me and the regime we worked on made a huge difference for me in achieving a World Record, a Gold Medal and 2 Silver medals.”
“Sue Worrall, I want to say thank you for introducing me to this great programme. It was a great starting point for me on the road to getting my fitness back. The step to step guide was easy to follow and made me aware of what I was eating every day and the changes I could make. I am feeling fantastic and have lost over a stone…….I have to say I am enjoying the compliments I am getting.
I have now joined the gym and am enjoying all forms of exercise and have a new lease of life”.
“Really enjoying Walk the Weight Off Mind & Body. It really suits my lifestyle and fits into my daily routine. What I love about it, is its flexibility to use in different forms. It’s now my go to exercise regime”
“Really enjoying Walk the Weight Off Mind & Body. It really suits my lifestyle and fits into my daily routine. What I love about it, is its flexibility to use in different forms. It’s now my go to exercise regime”
“Really enjoying Walk the Weight Off Mind & Body. It really suits my lifestyle and fits into my daily routine. What I love about it, is its flexibility to use in different forms. It’s now my go to exercise regime”
“Really enjoying Walk the Weight Off Mind & Body. It really suits my lifestyle and fits into my daily routine. What I love about it, is its flexibility to use in different forms. It’s now my go to exercise regime”
“Really enjoying Walk the Weight Off Mind & Body. It really suits my lifestyle and fits into my daily routine. What I love about it, is its flexibility to use in different forms. It’s now my go to exercise regime”
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